q.buzz

NEW APP!
Now in beta

q.buzz

Reveal life’s hidden patterns

Turn daily tracking into powerful insights
about your health, habits, and happiness.

Lock in your Early User Discount!
First month is free, then ~~$40/year~~ $20/year.

What if your phone helpedyou pay attention to your life,

rather than distracting you from it?

Here’s how q.buzz works:

Pick or write a few questions

Craft personalized questions that track exactly what matters to you: your health, habits, relationships, pets, work, hobbies — anything. We’ve got hundreds of example questions to get you started.

Set a schedule and track daily

Spend just 60 seconds a day answering your questions. Reminders, goals, and streaks help you stay consistent.

Live better

See your answers transformed into visual insights. Identify triggers, spot trends, and make more confident decisions. Learn something new about yourself.

This video shows an old version.
A new video is coming soon!

Track anything. Create personalized questions to monitor exactly what matters in your life.

Capture anything. Life is not a multiple choice question. Use photos and locations to document meaningful moments.

Sample your day. Set random reminders to better understand how you spend your time.

Build consistency. Set goals and build streaks. Turn sporadic improvement attempts into reliable daily habits. coming soon

Never forget. Easily navigate past responses to find patterns or compare with the present.

Spot trends. Visualize cycles and connections that would otherwise remain invisible.

Share progress. Securely share selected data with partners, doctors, or friends. coming soon

You deserve to make life decisions
based on real insights, not guesswork.

Break free from
repeated mistakes

Finally see the cycles that can leave your life stuck. 60 seconds of attention each day can reveal the patterns missed by our scattershot memories.

Transform uncertainty
into confidence

Replace “I think” with “I know” in decisions about your health, habits, and happiness. Evidence-based living eliminates second-guessing.

Take control of your
personal growth

Turn vague improvement goals into measurable progress. Set goals and build streaks to turn these moments of attention into a lifetime habit.

Three ways q.buzzcan improve your life:

Health & Wellness Tracking

Monitor symptoms, triggers, and improvements for conditions like IBS, migraines, or back pain. Track your exercise habits, sleep patterns, or medication effects to spot connections your doctor might miss. Perfect for working with healthcare providers or managing personal wellness goals.

Habit & Behavior Insights

Set limits and track consumption of alcohol, cannabis, social media, or any behavior you want to modify. Understand your triggers, patterns, and progress to take control of habits that may be controlling you. See your improvements over time to stay motivated on your journey.

Relationship & Emotional Growth

Track mood patterns, gratitude practices, or personal growth metrics to better understand your emotional landscape. Create daily check-ins with your partner to understand and nurture your connection. Build stronger relationships with yourself and others through consistent awareness.

I’ve been there too.

I’m Jake Hartman, the creator of q.buzz.

I struggled with depression and drinking for years. But I still had my ups and downs, so I decided to start tracking them. Before bed I’d record how I felt that day, from 1 to 4. That’s how q.buzz started.

Here’s some of my earliest data. Each circle is a day.

It doesn’t look like much at first. But with the app’s easy-to-use analysis tools, trends start to emerge.

By looking at how my average mood changed over time, I saw the deeper cycle underlying the churn of daily emotions. Being able to see that I’ve been here before, more than once, and every time it got better — that is powerful.

Over time, this greater perspective helped me make wiser choices and become a better husband and father. And yes, it made me measurably happier too.

It’s my humble hope that q.buzz can help you as well. Jake's signature, much neater than usual

Medical-grade privacy

Your data is protected with the same levelof security required for medical records.

(HIPAA certification pending)

We never sell your information

Your personal data remains yours alone.

Complete data control

Download or delete your information anytime.

No ads

We’re here to help you, not sell to you.

First month free

We’ll give you a heads up before it ends.

Ready to invest in yourself?

Join the community of users who aretaking control of their lives with q.buzz.

Lock in your Early User Discount!
First month is free, then ~~$40/year~~ $20/year.