Now in beta
about your health, habits, and happiness.
First month is free, then
A new video is coming soon!
Track anything. Create personalized questions to monitor exactly what matters in your life.
Capture anything. Life is not a multiple choice question. Use photos and locations to document meaningful moments.
Sample your day. Set random reminders to better understand how you spend your time.
Build consistency. Set goals and build streaks. Turn sporadic improvement attempts into reliable daily habits. coming soon
Never forget. Easily navigate past responses to find patterns or compare with the present.
Spot trends. Visualize cycles and connections that would otherwise remain invisible.
Share progress. Securely share selected data with partners, doctors, or friends. coming soon
based on real insights, not guesswork.
repeated mistakes
into confidence
personal growth

I’m Jake Hartman, the creator of q.buzz.
I struggled with depression and drinking for years. But I still had my ups and downs, so I decided to start tracking them. Before bed I’d record how I felt that day, from 1 to 4. That’s how q.buzz started.
Here’s some of my earliest data. Each circle is a day.

First month is free, then