IBS
Food, timing and symptoms in one record, so when a bad day comes you can look back at the days before it instead of trying to remember them.
Living with IBS usually means keeping a running list in your head. What you ate, when you ate it, how far you were from a bathroom, whether you slept. It works until the day it matters, and then it doesn’t.
Q.buzz lets you write down the few things you actually want to watch and answer them in a few taps. You decide what the questions are, so there is no fixed food list to work around and no single lane you have to pick.
A record kept for gut symptoms often has something like:
- what you ate, and when
- pain or cramping, on a scale you word yourself
- urgency, and how often
- sleep, stress or travel, if those seem to matter
Check-ins take seconds and work offline, so one made on a train still gets recorded. Streaks are optional, so unless you have asked for one, a week you don’t log is a gap rather than a failure.
After a couple of weeks there is enough to look back at: the bad days, and what the days before them had in common. You can export the whole record too, so what you take to an appointment is the record itself rather than a summary from memory.
Coming soonLive exports to Google Sheets.
Q.buzz doesn’t diagnose anything and isn’t medical advice. It keeps the record, so the conversation with your clinician starts from something better than recall. The FAQ covers what it does and doesn’t do.